There are few things worse than enjoying fresh fruit or vegetables in a foreign country only to find that you have also ingested bacteria, pesticides, parasites, or other bugs.
If you do find that you have ingested some of these undesirables, pineapple juice can help kill parasites in your body, as well as turmeric, pumpkin seeds, oregano oil, coconut, and possibly even apple cider vinegar, among other things.
https://ensocure.com/12-foods-that-kill-parasites-in-your-body/
https://www.carehospitals.com/blog-detail/home-remedies-for-intestinal-worms/
Drinking lemon juice can kill some bacteria and malaria parasites. https://pmc.ncbi.nlm.nih.gov/articles/PMC7076818/
Even some hot peppers have antimicrobial and antiparasitic properties!
https://pmc.ncbi.nlm.nih.gov/articles/PMC9495104/
Different things work for different people, and sometimes on different parasites, so be sure to research local options before traveling. And be sure to consult a doctor if symptoms persist.
To help clean bacteria and parasites in your fruits and vegetables, please go to:
Cleaning Fruits and Vegetables
Happy wandering!
New World Wanders 